School Of Humanity

Welcome to the School of Humanity, a transformative space dedicated to fostering personal growth, holistic understanding, and a deep connection to both the self and the world around us. Our curriculum merges the timeless wisdom of ancient practices with modern knowledge, offering a unique approach to education that emphasizes the interconnectedness of all aspects of life.

The School of Humanity invites students to embark on a journey that integrates the wisdom of mind, body, and spirit while developing a compassionate, ethical, and informed approach to the world. By focusing on Yoga, Meditation, Environmental Science, Literature, and Philosophy, we will explore the profound intersections of these fields to shape a future grounded in wisdom, harmony, and understanding.

Yoga

Yoga for Humanity is healing our own minds, bodies and spirits, while giving back to the community.

Let's look at 12 of the many benefits of yoga in greater depth

  • Improves flexibility and balance
  • Helps with stress relief
  • Improves mental health
  • Increase your strength
  • Reduce anxiety
  • Improve quality of life
  • Boost immunity
  • Improve cardiovascular functioning
  • Help improve sleep
  • Improve self-esteem
  • Better posture and body awareness
  • Help with burnout

Meditation

Meditation is an experience of relaxing the body, quieting the mind, and awakening the spirit.

Meditation encourages a deepening of consciousness or awareness and also facilitates a deeper understanding of self and others

Benefits of Meditation

  • The physical emotional, psychological and spiritual benefits of meditation
  • Higher levels of energy, creativity and spontaneity
  • Lower blood pressure
  • Increased exercise tolerance
  • Better concentration
  • Decreased stress, depression and anxiety
  • Increased job satisfaction
  • Better relationships with others

How can Meditation Help College Students ?

  • Time Management
  • Assist with addiction
  • Mindful eating and body satisfaction
  • Athletic performance
  • Stress reduction and sleep
  • Academic performance
  • Enhance immune system
  • Developing a deeper sense of compassion and forgiveness for others
SVJCT Root logo

Shri Vithalrao Joshi Charities Trust

Shree Vithalrao Joshi Charities Trust
Parijat, 2nd Floor,
Near Amar Hind Mandal, Gokhale Road (North),
Dadar (West), MUMBAI, Pin Code : 400 028
Maharashtra State, INDIA.

Hospital Address

Bhaktshreshtha Kamalakarpant Laxman Walawalkar Hospital,
Diagnostic and Research Centre,
Shreekshetra Dervan,
Tal. Chiplun, Dist. Ratnagiri – 415606,
Maharashtra, India.